Sweet Potato Wedges

Sweet Potato Wedges


These sweet potato wedges are a healthy yet equally tasty twist on the classic wedges.


  • 3 Sweet Potatoes
  • 3 tbsp Olive oil
  • ¾ tsp Garlic powder
  • ¾ tsp Chilli flakes
  • 1 ½ tsp Oregano
  • ¼ Black pepper
  • 1 tsp Dried rosemary or thyme (optional)
  • Salt to taste


  1. Preheat your oven to around 430 degrees F.
  2. Wash your sweet potatoes. Halve them and cut each half into equal-sized wedges. Dry them well to ensure extra crispiness later. Keep the skins on, if you prefer.
  3. In a large bowl, toss the wedges in olive oil.
  4. In a separate bowl, mix the seasonings of your choice.
  5. Add the seasonings to the bowl with wedges and toss. All the wedges should be lightly coated with spices.
  6. Place the wedges in a baking tray lined with parchment paper. Ensure that you keep some space between each piece.
  7. Bake for 15-20 mins. Then turn them over and cook for another 10-15 minutes until golden.
  8. Serve with tomato ketchup, cheesy dip or chipotle sauce.