Here’s a simple and delicious recipe for a Creamy Chocolate Peanut Butter Banana Smoothie:
Ingredients (Serves 1-2):
- 1 large ripe banana (frozen for a thicker smoothie)
- 2 tablespoons peanut butter (creamy or crunchy)
- 1 tablespoon unsweetened cocoa powder
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- 1/2 cup plain or vanilla yogurt (optional, for extra creaminess)
- 1-2 teaspoons honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- 1/2 cup ice cubes (if not using frozen banana)
Instructions:
- Add Ingredients: Place the banana, peanut butter, cocoa powder, milk, yogurt (if using), sweetener (if desired), and vanilla extract into a blender.
- Blend: Blend on high until smooth and creamy. If the smoothie is too thick, add a splash more milk. If it’s too thin, add a few more ice cubes or a bit more frozen banana.
- Taste and Adjust: Taste the smoothie and adjust sweetness or cocoa powder to your preference.
- Serve: Pour into a glass and enjoy immediately!
Optional Toppings:
- A drizzle of peanut butter or chocolate syrup
- Sliced bananas
- Crushed peanuts or granola
- A sprinkle of cocoa powder or cinnamon
This smoothie is rich, creamy, and packed with flavor—perfect for breakfast, a snack, or dessert! Enjoy!
