Here’s a creamy, protein-packed Vanilla Berry Protein Smoothie that’s delicious, nutritious, and perfect for breakfast, post-workout fuel, or a refreshing snack!
Ingredients (serves 1-2)
- 1 cup (150g) frozen mixed berries (strawberries, blueberries, raspberries)
- 1 scoop (30g) vanilla protein powder (whey or plant-based)
- ½ cup (120ml) unsweetened almond milk (or milk of choice)
- ½ cup (120g) Greek yogurt (or dairy-free yogurt)
- 1 tbsp chia seeds or flaxseeds
- 1 tsp vanilla extract
- ½ frozen banana (for creaminess, optional)
- 1 tsp honey or maple syrup (optional, for sweetness)
- Ice cubes (if using fresh berries)
Instructions
Blend: Add all ingredients to a blender and blend until smooth and creamy.
Adjust: Add more milk for a thinner consistency or ice for thickness.
Serve: Pour into a glass and enjoy immediately!
Toppings (Optional)
- Fresh berries
- Granola
- Coconut flakes
- Drizzle of nut butter
Why You’ll Love It
✅ High-protein (20–30g per serving)
✅ Rich in antioxidants from berries
✅ No added sugar (naturally sweet)
✅ Ready in 2 minutes
Perfect for a quick energy boost! Let me know if you’d like a green or chocolate twist!
