Celery is a negative calorie food. This means the body requires more energy to digest and absorb the vegetable. It aids in weight loss by improving lipid metabolism and lowering bad cholesterol levels.
Ingredients
- ½ cup celery
- ½ teaspoon apple cider vinegar
- ¼ teaspoon freshly ground black pepper
- 1 cup water
Instructions
- Blend the celery using a blender.
- Add a cup of water to the blender and give it a spin.
- Pour the celery juice into a cup and add apple cider vinegar.
- Stir in the freshly ground black pepper before drinking.
