Coconut water helps in weight loss by suppressing appetite and increasing satiety.It is also good for skin and proper kidney function.Pineapple contains bromelain, which promotes digestion, reduces inflammation, and helps prevent unnecessary clotting of blood.Fennel seeds stimulate digestion, prevents bloating, indigestion, and nausea. A clean colon helps in proper absorption of nutrients and helps to flush out toxins resulting in weight loss.
- 1 cup coconut water
- ¼ cup pineapple
- ½ teaspoon ground fennel seeds
- Pinch of black salt
- Juice the pineapple using a blender.
- Add the coconut water and ground fennel seeds and give it a spin.
- Pour the delicious coconut drink into a glass.
- Add ice before drinking.