Papaya aids weight loss by improving gut health and lowering cholesterol levels in the blood. Cinnamon helps to regulate the blood sugar levels, has anti-clotting and anti-microbial properties, and improves brain function.I really hope that you enjoy these drinks to lose weight fast or even make your own version. Just a reminder, keep working out and follow a suitable diet plan. Keep the stress away and just enjoy your weight loss journey. All the best!
- 1 cup papaya
- ½ teaspoon Ceylon cinnamon
- 1 cup cold water
- Pinch of black salt
- Blend the papaya using a blender.
- Add the cinnamon powder and cold water into a blender and give it another spin.
- Pour out the papaya drink into a glass.
- Add a pinch of black salt and stir well.