Here’s a delicious and refreshing Apricot Strawberry Smoothie recipe that’s perfect for breakfast, a snack, or a healthy treat. It’s packed with fruity flavors, vitamins, and natural sweetness!
Apricot Strawberry Smoothie Recipe
Ingredients (Serves 2):
- 1 cup (150g) fresh or frozen strawberries
- 1 cup (150g) fresh or frozen apricots (pitted and chopped)
- 1 ripe banana (fresh or frozen for a thicker smoothie)
- 1 cup (240ml) unsweetened almond milk, oat milk, or any milk of choice
- ½ cup (120g) plain Greek yogurt or dairy-free yogurt (optional, for creaminess)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- ½ teaspoon vanilla extract (optional, for extra flavor)
- ½ cup ice cubes (optional, if using fresh fruit)
Instructions:
- Prepare the fruit:
- If using fresh apricots, wash them, remove the pits, and chop them into chunks.
- If using fresh strawberries, wash and hull them.
- Blend:
- Add the strawberries, apricots, banana, milk, yogurt (if using), honey or maple syrup (if using), and vanilla extract to a blender.
- Blend on high speed until smooth and creamy. If the smoothie is too thick, add a splash more milk. If it’s too thin, add a few more frozen fruits or ice cubes.
- Taste and adjust:
- Taste the smoothie and adjust the sweetness or thickness to your liking. Add more honey/maple syrup if desired.
- Serve:
- Pour the smoothie into glasses and enjoy immediately!
- Optional: Garnish with fresh strawberry slices or apricot pieces for a pretty touch.
Tips:
- Frozen fruit: Using frozen fruit makes the smoothie thicker and colder without needing ice.
- Boost the nutrition: Add a handful of spinach (it’s virtually tasteless!) or a tablespoon of chia seeds for extra nutrients.
- Dairy-free: Use plant-based yogurt and milk to keep it vegan.
This Apricot Strawberry Smoothie is a vibrant, fruity, and healthy way to start your day or recharge in the afternoon. Cheers!
